Free Expression-Cooking - Revision history

Kirk at 16:27, 5 February 2026

2026-02-05T16:27:56Z

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			[[Breads]]

	[[Eggs]]		[[Eggs]]

Kirk at 16:50, 31 January 2026

2026-01-31T16:50:32Z

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	File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]		File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]
	File:Tacos.jpg\|[https://wikidemocracy.us/index.php/Tacos Tacos]		File:Tacos.jpg\|[https://wikidemocracy.us/index.php/Tacos Tacos]
	~~image=~~File:Soup.jpg\|[https://wikidemocracy.us/index.php/Soups Soups]		File:Soup.jpg\|[https://wikidemocracy.us/index.php/Soups Soups]
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Kirk at 16:47, 31 January 2026

2026-01-31T16:47:15Z

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	File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]		File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]
	File:Tacos.jpg\|[https://~~www~~.~~budgetbytes~~.~~com~~/~~parmesan-roasted-potatoes/ Roast Potatoes~~]		File:Tacos.jpg\|[https://wikidemocracy.us/index.php/Tacos Tacos]
	File:~~Eggs for every meal~~.jpg\|[https://~~www~~.~~177milkstreet~~.~~com/2024/02~~/~~how-to-eat-eggs-for-every-meal Eggs All Day~~]		image=File:Soup.jpg\|[https://wikidemocracy.us/index.php/Soups Soups]
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Kirk at 16:44, 31 January 2026

2026-01-31T16:44:35Z

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	File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]		File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]
	File:~~Crispy Roast Potatoes~~.jpg\|[https://www.budgetbytes.com/parmesan-roasted-potatoes/ Roast Potatoes]		File:Tacos.jpg\|[https://www.budgetbytes.com/parmesan-roasted-potatoes/ Roast Potatoes]
	File:Eggs for every meal.jpg\|[https://www.177milkstreet.com/2024/02/how-to-eat-eggs-for-every-meal Eggs All Day]		File:Eggs for every meal.jpg\|[https://www.177milkstreet.com/2024/02/how-to-eat-eggs-for-every-meal Eggs All Day]
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Kirk at 16:40, 31 January 2026

2026-01-31T16:40:11Z

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	File:~~Herring bone pie crust~~.jpg\|[https://~~www~~.~~seriouseats~~.~~com~~/~~how-to-make-a-herringbone-lattice-pie-crust-8747604 Herring Bone Pie Crust~~]		File:Eggs 1.jpg\|[https://wikidemocracy.us/index.php/Eggs Eggs]
	File:Crispy Roast Potatoes.jpg\|[https://www.budgetbytes.com/parmesan-roasted-potatoes/ Roast Potatoes]		File:Crispy Roast Potatoes.jpg\|[https://www.budgetbytes.com/parmesan-roasted-potatoes/ Roast Potatoes]
	File:Eggs for every meal.jpg\|[https://www.177milkstreet.com/2024/02/how-to-eat-eggs-for-every-meal Eggs All Day]		File:Eggs for every meal.jpg\|[https://www.177milkstreet.com/2024/02/how-to-eat-eggs-for-every-meal Eggs All Day]

Kirk at 16:35, 31 January 2026

2026-01-31T16:35:04Z

← Older revision		Revision as of 16:35, 31 January 2026
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	[[Stir Fry]]		[[Stir Fry]]

			[[Pasta]]

Kirk at 16:18, 13 August 2025

2025-08-13T16:18:19Z

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 File:Crispy Roast Potatoes.jpg|[https://www.budgetbytes.com/parmesan-roasted-potatoes/ Roast Potatoes]
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 [https://www.seriouseats.com/ingredient-stovetop-mac-and-cheese-recipe By J. Kenji López-Alt 2/12/25]
   This macaroni and cheese—this pot of creamy, gooey, cheesy, glorious macaroni and cheese—was made with three ingredients in about 10 minutes. Seriously. That's one fewer ingredient than you need to add to the pot to make a box of Kraft macaroni and cheese.
 =====Ugali (Savory Kenyan Cornmeal Porridge)=====
 [https://www.seriouseats.com/ugali-cornmeal-porridge-recipe-8690802 by KIANO MOJU 18/2/25 Serious eats]

Kirk at 15:50, 13 August 2025

2025-08-13T15:50:46Z

← Older revision		Revision as of 15:50, 13 August 2025
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	See improvements you could make on this page? Go ahead [[Special:CreateAccount\|become a member]] and make your changes.		See improvements you could make on this page? Go ahead [[Special:CreateAccount\|become a member]] and make your changes.
	~~=====33 Stir-Fry Recipes For Your Wok=====~~
	~~[https://www.seriouseats.com/stir-fry-recipes by THE SERIOUS EATS TEAM 13/5/23]~~
	~~Dust off that wok and crank up the heat for these flavorful stir-fry recipes.~~
	~~=====Chicken Stir Fry=====~~
	~~[https://www.budgetbytes.com/chicken-stir-fry/ by Marsha McDougal 4/12/24 BUDGET BYTES]~~
	This easy Chicken Stir Fry recipe is my go-to ”what’s for dinner tonight” meal. Why? It’s full of tender chicken, tons of vibrant veggies, and the most delicious homemade sweet and tangy stir fry sauce (dare I say even better than takeout?!). This is one of my favorite dinners for using up whatever veggies I already have on hand, and everything comes together in about 30 minutes. And because this recipe makes a lot, I already know what’s for lunch tomorrow! #winning
	~~=====Easy Stir-Fry Recipes=====~~
	~~[https://cooking.nytimes.com/68861692-nyt-cooking/442044-quick-stir-fries by Cooking]~~
	~~Lunch and dinner are covered with these simple stir-fry recipes.~~
	~~=====Seriously Asian: Stir-Frying Vegetables Recipe=====~~
	~~[https://www.seriouseats.com/stir-fried-greens-with-garlic-bok-choy-with-oyster-sauce-recipe by CHICHI WANG 20/2/25 serious eats]~~
	Relying on the stir-fry method is mostly a matter of necessity. In the olden days, Chinese cooks were dealing with two conditions--there was a limited amount of fuel but an infinite supply of labor in the form of family and friends.
	~~=====8 Delicious Chinese Beef Stir-Fries That Cook in 15 Minutes or Less=====~~
	~~[https://www.seriouseats.com/chinese-beef-stir-fries-recipes-8778564 by MIMI YOUNG 27/2/25 serious eats]~~
	~~Grab your wok for these easy weeknight-friendly dinners.~~
	~~=====Stir-Fries With Fresh Vegetables=====~~
	~~[https://cooking.nytimes.com/recipes/1013824-stir-fries-with-fresh-vegetables by Martha Rose Shulman Cooking]~~
	~~Over 50 percent of this colorful chicken stir-fry is composed of vegetables. Use chicken tenders or chicken breast.~~
	~~=====Stir-Fry Favorites=====~~
	~~[https://www.177milkstreet.com/tv/stir-fry-favorites by CHRISTOPHER KIMBALL'S 19/11/22 MILK STREET]~~
	Stir-fries are the perfect weeknight dinner. To start, Milk Street Cook Rayna Jhaveri makes Goan-Style Chili-Fry with Beef, Tomatoes and Potatoes, a dish that fuses ingredients, flavors and techniques from different parts of the world. Then, Milk Street Cook Sam Fore prepares Thai-Style Vegetable Stir-Fry with Garlic and Black Pepper and Milk Street Cook Lynn Clark makes crispy Salt and Pepper Tofu.
	~~=====Stir-Fry Recipes=====~~
	~~[https://www.seriouseats.com/stir-fry-recipes-5117300 by serious eats]~~
	~~Fast, easy, and tasty, stir-frying is one of our favorite cooking methods for busy weeknights. You'll be ready to wok (er, rock) with these stir fry recipes.~~
	~~=====Seriously Asian: Stir-Frying Vegetables Recipe=====~~
	~~[https://www.seriouseats.com/stir-fried-greens-with-garlic-bok-choy-with-oyster-sauce-recipe by CHICHI WANG 20/2/25 serious eats]~~
	Only after the vegetables were washed, sorted, and cut, did we turn our attention to the stove. The wok was heated, the oil was swirled through, and finally, the greens went into the wok for a few moments before being served. During the hour (or more) my mother spent in the kitchen every night, only a few minutes were actually devoted to the stovetop.
	~~=====Stir-Frying 101=====~~
	~~[https://www.onlinecookingschool.com/courses/stir-frying-101?extcode=MARRMCS0H by AMERICA'S TEST KITCHEN]~~
	Stir-frying is by definition a quick method for cooking different foods. Cut into bite-sized pieces, stir-fry ingredients go into a very hot pan and take just minutes (or in some cases, only seconds) to cook. In this online cooking class, learn how to organize yourself so you know what sequence to add foods to the pan so that everything finishes at the same time. Understand the best way to cut foods to ensure even cooking.
	~~=====A Guide to Thai Stir-Fries=====~~
	~~[https://www.seriouseats.com/guide-to-thai-stir-fries-5295504 by Pailin Chongchitnant 12/7/24 serious eats]~~
	~~A straightforward way to make sense of the countless stir-fried dishes in Thai cuisine.~~
	~~=====Stir-fry Recipes=====~~
	~~[https://cooking.nytimes.com/tag/stir-fry by Cooking]~~
	~~421 recipes~~
	~~=====Wok Skills 101: Stir-Frying=====~~
	~~[https://www.seriouseats.com/wok-skills-101-stir-frying-basics by TIM CHIN 14/4/23 serious eats]~~
	“Stir-frying” is arguably the most well-known technique in wok cooking—both within China and across the globe. But contrary to what some may practice, the method is a little more nuanced than tossing some meat and vegetables around in a wok, drowning them in soy sauce, and calling it a day.
	~~=====Oriental Stir Fry Vegetables With Oyster Sauce=====~~
	~~[https://www.food.com/recipe/oriental-stir-fry-vegetables-with-oyster-sauce-86891 by Girl from India Food.]~~
	~~"This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook."~~
	~~=====Stir-Fry Guides=====~~
	~~[https://www.seriouseats.com/stir-fry-guides-5118017 by serious eats]~~
	~~Toss and sauce your way to a quick weeknight dinner using our stir-fry guides. Get cooking tips, equipment picks, ingredient primers, and more.~~
	~~=====Easy Stir Fry Sauce=====~~
	~~[https://www.food.com/recipe/easy-stir-fry-sauce-83624 by Winnipeg Mel Food.]~~
	~~"A basic stir fry sauce that I've been using for years. I got the recipe from my mother, but I don't know where she got it from. I make no claim to authenticity."~~
	~~=====World Cuisines=====~~
	~~[https://www.hellofresh.com/recipes/stir-fry-recipes by HELLO FRESH]~~
	Toss the takeaway menu and discover our many stir-fry dinner ideas with all your favorite flavors. Just browse through our collection and find your next go-to stir-fry recipe for busy nights and lazy weekends.
	~~=====Any Vegetable Stir-Fry=====~~
	~~[https://cooking.nytimes.com/recipes/1021006-any-vegetable-stir-fry by Sarah Copeland 5/5/20 Cooking]~~
	~~It’s always a shame to let precious vegetables go to waste. Once they pass their prime, they can form the foundation for a tasty stir-fry.~~
	~~=====All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)=====~~
	~~[https://www.food.com/recipe/all-purpose-stir-fry-sauce-brown-garlic-sauce-87748 by Connie K. Food.]~~
	"Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt.
	~~=====Stir-Fried Cucumbers With Spicy Ground Pork Recipe=====~~
	~~[https://www.seriouseats.com/stir-fried-cucumber-spicy-ground-pork-easy-dinner-recipe by SHAO Z. 14/2/25 serious eats]~~
	~~Cucumbers turn silky and juicy when exposed to a wok's intense heat.~~
	~~=====Basic Marinade for Stir-Fried Meats=====~~
	~~[https://www.seriouseats.com/basic-marinade-for-stir-fried-meats-recipe by SHAO Z. 18/2/25 serious eats]~~
	~~A quick and easy recipe for a stir-fry dinner.~~
	~~=====Easy Stir-Fried Chicken With Ginger and Scallions Recipe=====~~
	~~[https://www.seriouseats.com/easy-stir-fried-chicken-ginger-scallions-recipe by SHAO Z. 15/2/25 serious eats]~~
	~~This flavorful chicken stir-fry is custom-designed to be thrown together on a busy weeknight.~~
	~~=====Thai Dishes=====~~
	~~[https://www.hellofresh.com/recipes/thai-recipes/stir-fries by HELLO FRESH]~~
	~~Check out our collection of tasty Thai stir fries!~~
	~~=====Beef and Cabbage Stir Fry=====~~
	~~[https://www.budgetbytes.com/beef-cabbage-stir-fry/ by Beth Moncel 25/2/25 BUDGET BYTES]~~
	If you’re one that struggles to work vegetables into your diet (isn’t that pretty much all of us?) you’re going to love this Beef and Cabbage Stir Fry. It’s full of vegetables and absolutely addictive. And the best part? I only use vegetables that are super inexpensive so you can know that you’re doing your body and your wallet good. Winning!


	~~=====The Science of Stir-Fry with J. Kenji López-Alt=====~~
	~~[https://www.177milkstreet.com/radio/the-science-of-stir-fry-with-j-kenji-l%C3%B3pez-alt by CHRISTOPHER KIMBALL'S 4/3/22 MILK STREET]~~
	J.Kenji López-Alt gives us a lesson on Wok 101 and reveals the science behind great stir-fry. Plus, Cheryl Day joins Christopher Kimball to tackle your baking questions about everything from powdered milk to cardamom buns; cookbook author Chelsea Monroe-Cassel explores the food of “Game of Thrones” and “Star Wars”; and we visit Morocco’s communal bakeries to learn an all-purpose flatbread recipe.
	~~=====Dinner Tonight: Five-Spice Beef Stir Fry Recipe=====~~
	~~[https://www.seriouseats.com/dinner-tonight-five-spice-beef-stir-fry-recipe by NICK KINDELSPERGER 9/8/18 serious eats]~~
	The adjustments worked. The vegetables were properly seared and slightly crisp, and the meat was browned but still tender. The best part was the sauce, which I poured in at the end and thickened beautifully to cover all the ingredients.
	~~=====Indian Carrot Stir-Fry=====~~
	~~[https://www.177milkstreet.com/2021/04/indian-carrot-stir-fry by ALBERT STUMM 6/21 MILK STREET]~~
	~~This fragrant stir-fry pairs quickly charred carrots with a spice-infused oil.~~
	~~=====Ground Turkey Stir Fry=====~~
	~~[https://www.budgetbytes.com/ground-turkey-stir-fry/ by Beth Moncel 12/2/25 BUDGET BYTES]~~
	This Ground Turkey Stir Fry is especially great because it’s so versatile. Use whatever vegetables you have on hand, make it spicy or mild, and serve it with rice, noodles, or with shredded cabbage for a low-carb option. Scroll down for more deets on those options!
	~~=====Chinese Vegetable Stir Fry=====~~
	~~[https://www.food.com/recipe/chinese-vegetable-stir-fry-95571 by Charlotte J Food]~~
	"My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up."
	~~=====Beef Stir-Fry Recipes=====~~
	~~[https://www.seriouseats.com/beef-stir-fry-recipes-5117299 by serious eats]~~
	~~Make beef stir-fry recipes the Szechuan, Thai, and Peruvian way, plus more beefy wok recipes.~~
	~~=====The simple, sustainable guide to making your own oat milk=====~~
	~~[https://www.theguardian.com/food/shortcuts/2020/jan/31/how-to-make-your-own-milk-simple-sustainable-guide-oat-nuts-seeds The Guardian 1/31/2020]~~

	=====Spaghetti and Verrry Tender Meatballs=====		=====Spaghetti and Verrry Tender Meatballs=====

Kirk at 15:48, 13 August 2025

2025-08-13T15:48:02Z

← Older revision		Revision as of 15:48, 13 August 2025
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	[[Chicken]]		[[Chicken]]

			[[Pizza]]

			[[Stir Fry]]

Kirk at 16:37, 28 July 2025

2025-07-28T16:37:52Z

← Older revision		Revision as of 16:37, 28 July 2025
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	\|keywords=eggs, tacos, soups, pies, cakes, chicken, fish, beef, vegan, vegetarian, potatoes,		\|keywords=eggs, tacos, soups, pies, cakes, chicken, fish, beef, vegan, vegetarian, potatoes,
	\|image=~~https://wikidemocracy.us/index.php/~~File:~~Garlic_Chicken_Soup~~.jpg		\|image=File:Eggs for every meal.jpg
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