Health Care-Exercise News - Revision history

Kirk: Blanked the page

2025-07-08T15:26:54Z

Blanked the page

← Older revision		Revision as of 15:26, 8 July 2025
Line 1:		Line 1:
	~~===== 30-Min ‘Japanese Walking’ Trend Goes Viral As Expert Says It Beats 10,000 Steps =====~~
	~~[https://www.aol.com/30-min-japanese-walking-trend-182323703.html by Renan Duarte 14/6/25 AOL]~~
	~~The fix-all “10,000 steps per day” method credited with longevity and healthy aging has been bettered by a surprisingly easier fitness hack.~~

	~~===== Yoga teachers 'risking serious hip problems' =====~~
	~~https://www.bbc.com/news/health-50181155<nowiki/>BBC News 11/03/2019~~
	Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.

Kirk at 18:45, 25 June 2025

2025-06-25T18:45:13Z

← Older revision		Revision as of 18:45, 25 June 2025
Line 1:		Line 1:
	=====Yoga teachers 'risking serious hip problems'=====		===== 30-Min ‘Japanese Walking’ Trend Goes Viral As Expert Says It Beats 10,000 Steps =====
			[https://www.aol.com/30-min-japanese-walking-trend-182323703.html by Renan Duarte 14/6/25 AOL]
			The fix-all “10,000 steps per day” method credited with longevity and healthy aging has been bettered by a surprisingly easier fitness hack.

			===== Yoga teachers 'risking serious hip problems' =====
	https://www.bbc.com/news/health-50181155<nowiki/>BBC News 11/03/2019		https://www.bbc.com/news/health-50181155<nowiki/>BBC News 11/03/2019
	Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.		Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.

Kirk: /* Yoga teachers 'risking serious hip problems' */

2025-06-23T17:52:36Z

Yoga teachers 'risking serious hip problems'

← Older revision		Revision as of 17:52, 23 June 2025
Line 1:		Line 1:
	=====Yoga teachers 'risking serious hip problems'=====		=====Yoga teachers 'risking serious hip problems'=====
	~~<embed>~~https://www.bbc.com/news/health-50181155</~~embed~~> BBC News 11/03/2019		https://www.bbc.com/news/health-50181155<nowiki/>BBC News 11/03/2019
	Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.		Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.

D: Embed

2020-07-09T21:35:09Z

Embed

← Older revision		Revision as of 21:35, 9 July 2020
Line 1:		Line 1:
	=====Yoga teachers 'risking serious hip problems'=====		=====Yoga teachers 'risking serious hip problems'=====
	[https://www.bbc.com/news/health-50181155 BBC News 11/03/2019]		<embed>https://www.bbc.com/news/health-50181155</embed> BBC News 11/03/2019
	Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.		Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.

Kirk: Created page with "=====Yoga teachers 'risking serious hip problems'===== [https://www.bbc.com/news/health-50181155 BBC News 11/03/2019] Mr Matthews says the amount of yoga teachers do, as well..."

2019-11-03T17:34:46Z

Created page with "=====Yoga teachers 'risking serious hip problems'===== [https://www.bbc.com/news/health-50181155 BBC News 11/03/2019] Mr Matthews says the amount of yoga teachers do, as well..."

New page

=====Yoga teachers 'risking serious hip problems'=====
[https://www.bbc.com/news/health-50181155 BBC News 11/03/2019]
Mr Matthews says the amount of yoga teachers do, as well as the fact they might not be doing any other kind of exercise, can explain the problems that develop......."They might be doing yoga six days a week and think that's enough, without doing any other kind of exercise, like cardio or cross training," he says...."It's like anything. If you do the same thing again and again, there can be problems. You need to mix it up in terms of the kind of exercise you do.