Beans and legumes as health foods: Revision history

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9 July 2026

22 June 2026

  • curprev 05:2105:21, 22 June 2026 Lilly talk contribs 45,598 bytes +45,598 Created page with "=====Legume Intake on Gut Microbiome and Glycemia in Type 2 Diabetes===== [https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2026.1785186/full | M. A. Hossain et al. | Frontiers in Nutrition | 2026] This review examines how legumes may influence blood sugar control through the gut microbiome. It discusses beans, lentils, chickpeas, and peas as foods that may affect insulin sensitivity, post-meal glucose, gut bacteria, and microbial metabolites. =====..."