Diet
From WikiDemocracy
6 Food Tips: A No-Fuss Guide To A Healthy Diet
[https://www.npr.org/2018/12/12/676170139/6-food-rules-that-could-help-you-live-longer by Allison Aubrey Alissa Escarce Maria Godoy NPR 21/1/2019]
Healthy eating can be easy if you follow a few simple rules. We guide you through three types of food you should eat more of and three types to avoid. Plus, we follow up each suggestion with an actionable tip from registered dietician Angela Ginn-Meadow.