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• 16:27, 23 June 2026 Lilly talk contribs created page Protein quality and healthy diets (Created page with "=====Protein Quality Is More Than Protein Quantity===== [https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1406618/full | Jacques Calvez et al. | Frontiers in Nutrition | 2024] Protein quality depends on amino acid content, digestibility, and how well the body can use those amino acids. Healthy diets should consider both the amount of protein eaten and the food source that delivers it. =====Why Essential Amino Acids Matter===== [https://www.fron...")