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• 15:11, 19 June 2026 Lilly talk contribs created page Balance exercises for fall prevention (Created page with "=====Prevent Falls With Strengthening and Balance Exercises===== [https://extension.usu.edu/healthwellness/physical/prevent-falls-with-exercises | Utah State University Extension | Health & Wellness | 2025] Summary: This article explains how strengthening and balance exercises can reduce fall risk in older adults. It emphasizes choosing exercises based on fitness level, health conditions, safety needs, and personal preference, while encouraging people to build strength,...")