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• 18:14, 20 June 2026 Lilly talk contribs created page Eating to prevent diabetes (Created page with "=====Prediabetes Diet: How to Help Prevent Progression to Diabetes===== [https://www.health.harvard.edu/diet-and-nutrition/prediabetes-diet-how-to-help-prevent-progression-to-diabetes | Harvard Health Publishing | Harvard Health Publishing | June 17, 2026] This Harvard Health article explains how a healthier prediabetes diet can lower blood sugar and reduce the risk of type 2 diabetes. It emphasizes whole foods, fiber-rich carbohydrates, lean proteins, and meal habits t...")