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• 00:49, 1 March 2026 Kirk talk contribs created page Protein Restriction (Created page with "=====The cases for and against dietary protein for healthy aging===== [https://peterattiamd.com/dietary-protein-and-healthy-aging/ | Peter Attia, MD | PeterAttiaMD | July 26, 2023] A clinician-style deep dive weighing evidence on protein intake across the lifespan, emphasizing muscle preservation with age while discussing longevity hypotheses tied to IGF-1, mTOR, and overall dietary pattern. =====Too Much Protein Could Actually Shorten Your Lifespan, According to Long...")