Diabetes: Difference between revisions
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=====Lifestyle Modification for Diabetes and Heart Disease Prevention===== | =====Lifestyle Modification for Diabetes and Heart Disease Prevention===== | ||
=====Mediterranean diet may be best for diabetes===== | |||
[https://www.reuters.com/article/business/healthcare-pharmaceuticals/mediterranean-diet-may-be-best-for-diabetes-idUSBRE9150ZV/ by Kathryn Doyle 6/2/13 Reuters] | |||
Diets lean on meat and rich in healthy fats like olive oil were most effective at promoting weight loss and lowering blood sugar among people with diabetes in a review of evidence from the last 10 years. | |||
Benefits were also seen with diets low in carbohydrates, high in protein or low in simple sugars. | |||
=====Too much red meat is linked to a 50% increase in Type 2 diabetes risk===== | =====Too much red meat is linked to a 50% increase in Type 2 diabetes risk===== | ||
[https://www.npr.org/sections/health-shots/2023/10/19/1207123096/red-meat-type-2-diabetes-risk-processed-meat-bacon-hot-dogs by Allison Aubrey 19/10/23 npr] | [https://www.npr.org/sections/health-shots/2023/10/19/1207123096/red-meat-type-2-diabetes-risk-processed-meat-bacon-hot-dogs by Allison Aubrey 19/10/23 npr] | ||
