Diabetes

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Lifestyle Modification for Diabetes and Heart Disease Prevention
Fasting diet 'regenerates diabetic pancreas'

by James Gallagher 24/2/17 BBC

The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers.

Restoring the function of the organ - which helps control blood sugar levels - reversed symptoms of diabetes in animal experiments.

The truth about diabetic diets

by Anne Cain 14/12/09 CNN

Having diabetes doesn't mean having to eat a spartan diet of bland, tasteless foods. But it does mean you have to pay close attention to portion control. 
Scientists find link between maternal diet and diabetes

by Neil Bowdler 8/3/11 BBC NEWS

Scientists say they have found a mechanism which may explain why a poor diet during pregnancy can increase the risk of offspring developing diabetes in later life.
Diabetes rises with daily soda -- including diet soda -- consumption

by Melissa Healy 30/4/15 Los Angeles Times

A comprehensive study of European adults has found that compared with people who drink a single sugar-sweetened drink daily, those who drink water, coffee or tea instead are at 14% lower risk of developing type 2 diabetes.
Diet, Exercise Seen as a Key to Staving Off Diabetes

by MORNING EDITION 24/5/07 npr

In beating back the risk of Type 2 diabetes, research shows that diet and exercise programs can be just as effective as medicine for some people.
Doctors question science behind blood sugar diet trend

by Rachel Schraer 15/3/24 BBC

They are part of a personalised diet trend, promoted on social media and spearheaded by companies including ZOE.
How a new diet may help the fight against diabetes

by Chris Proud 21/7/15 WORLD ECONOMIC FORUM

More than 350 million people worldwide suffer from type 2 diabetes. The condition is already rampant in several Western countries and numbers are now rising fast in emerging economies, such as India and China. But the right kind of dietary changes could dramatically reduce the impact of the illness on both patients and economies.
Lower and regulate your blood sugar with this pre-diabetic 7-day meal plan full of healthy, tasty ideas

https://www.businessinsider.com/guides/health/diet-nutrition/pre-diabetic-diet?r=US&IR=T by Rebecca Strong 29/4/22 BUSINES INSIDER]

One of the most effective ways to reverse prediabetes is by changing your diet.
Diet 'can reverse kidney failure' in mice with diabetes

by BBC 23/4/11

The study, published in journal PLoS ONE, showed a "ketogenic diet" could reverse damage caused to tubes in the kidneys by too much sugar in the blood.
How Diabetes Got To Be The No. 1 Killer In Mexico

by Jasaon Beaubien 5/4/17 npr

Mario Alberto Maciel Tinajero looks like a fairly healthy 68-year-old. He has a few extra pounds on his chest but he's relatively fit. Yet he's suffered for the last 20 years from what he calls a "terrible" condition: diabetes.
Two meals a day 'effective' to treat type 2 diabetes

by Pippa Stephens 16/5/14 BBC

Only eating breakfast and lunch may be more effective at managing type 2 diabetes than eating smaller, more regular meals, scientists say.
How a 'recipe dataset’ could help tackle obesity and diabetes

by Johnny Wood 12/2/21 WORLD ECONOMIC FORUM

Low-fat. High-fibre. Calorie-loaded. Sugar-free. Maintaining a healthy diet that’s right for your individual body and lifestyle isn’t easy – unless you add some AI into the recipe.
Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone

by Michaeleen Doucleff by 30/10/23 npr

Both medications contain a compound, semaglutide, that squelches hunger like a fly swatter smashes a mosquito. People who take the medication say they no longer have constant cravings for food, so they eat less frequently. The drug seems to quiet what some people call "food noise," the constant internal chatter telling them to eat.
Eating a plant-based diet might help prevent type 2 diabetes, study suggests

by Jacqueline Howard 22/7/19 CNN

That link between plant-based eating habits and type 2 diabetes is even more beneficial when only healthy plant-based foods – such as fruits, vegetables, whole grains, legumes and nuts – are included in your daily diet, as opposed to refined grains, starches and sugars, according to the study, published in the journal JAMA Internal Medicine on Monday.
NHS soup and shake diet can beat type 2 diabetes

by Michelle Roberts 5/8/24 BBC

People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet offered by the NHS.
Even If You're Lean, 1 Soda Per Day Ups Your Risk Of Type 2 Diabetes

by Allison Aubrey 23/7/15 npr

It's true that being overweight or obese is a leading risk factor for developing Type 2 diabetes.
The keto diet could help people with diabetes control blood sugar, lose weight, and improve insulin sensitivity, according to a new analysis

by Gabby Landsverk 2/12/20 BUSINESS INSIDER

There's even more evidence that a keto diet could help patients with diabetes control their blood sugar.
Add fruit, veggies and grains to diet to reduce type 2 diabetes risk by 25%, studies say

by Sandee La Motte 8/7/20 CNN

Adding about a third of a cup of fruit or vegetables to your daily diet could cut your risk of developing type 2 diabetes by 25%, while higher consumptions of whole grains such as brown bread and oatmeal could cut the risk by 29%, according to two new studies published Wednesday in the journal BMJ.
Gain control of your blood sugar levels with this 7-day, low-carb meal plan

by Tabitha Britt 20/10/21 BUSINESS INSIDER

People with diabetes have a hard time processing sugar (or glucose) in their body due to lack of or difficulty using the hormone insulin (what turns glucose into energy): This can lead to dangerously high blood sugar levels — 600 mg/dL or more (which is considered a medical emergency).
Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

by Sandee LaMotte 13/8/24 CNN

Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, sodas, fries and ice cream, lowered the risk of dementia by 31%, a new study found.
Diabetes gene 'raises risk tenfold'

by Helen Briggs 19/6/14 BBC

A genetic susceptibility that gives a tenfold increased risk of developing type 2 diabetes has been discovered.
Mediterranean diet may be best for diabetes

by Kathryn Doyle 6/2/13 Reuters

Diets lean on meat and rich in healthy fats like olive oil were most effective at promoting weight loss and lowering blood sugar among people with diabetes in a review of evidence from the last 10 years.

Benefits were also seen with diets low in carbohydrates, high in protein or low in simple sugars.

Too much red meat is linked to a 50% increase in Type 2 diabetes risk

by Allison Aubrey 19/10/23 npr

People who routinely eat a lot of red meat may be increasing their risk of developing Type 2 diabetes, according to a new study. Processed meats, like bacon and hot dogs, are linked to an even higher risk.
< 2 Nurses In Tennessee Preach 'Diabetes Reversal'

by HEALTH REPORTING IN THE STATES 22/7/19 npr

Many people think that once you have Type 2 diabetes, you are stuck with it. But with enough weight loss and exercise, people can get their blood sugar levels back down in the normal range. Research shows people need a lot of help to do that. Blake Farmer of our member station WPLN in Nashville visited a rural community in Tennessee.
Potato-rich diet 'may increase pregnancy diabetes risk'

by BBC News 13/1/16

Eating potatoes or chips on most days of the week may increase a woman's risk of diabetes during pregnancy, say US researchers.

This is probably because starch in spuds can trigger a sharp rise in blood sugar levels, they say.

12 foods that can help you lower and regulate blood sugar levels

by Lex Harvey 1/3/22 BUSINESS INSIDER

If you have diabetes, it's important to eat the right foods to maintain healthy blood sugar levels.
MANAGING DIABETES DURING A PANDEMIC

by PBS

Diabetes rates are higher in Black, brown, and low-income communities. For an illness that can often be managed through access to proper nutrition and exercise, high rates of diabetes in certain communities connect to deeper inequities.
WHAT IS DIABETES?

by PBS

Diabetes is truly a silent disease, affecting the pancreas and allowing sugar to accumulate in the blood. Too much blood sugar wreaks havoc. It damages the vessels that supply blood to our organs, upping the risk for heart disease, stroke, kidney disease, vision and nerve problems. Blood circulation can become constricted, resulting in hundreds of thousands of amputations a year.
Ask the Doctors

by PBS 26/10/23

Physicians Michael Duckwell, Endocrinology, Diabetes Metabolism; Katie Brang, Family Medicine; Michael Parks, Director of Nutrition and Wellness/Diabetes Education at UPHS; and Kaleigh Lequia, Diabetes Educator; join host Dr. Jennifer Dehlin to answer questions from viewers on the topics of diabetes and general health. 
SDF2605 Diabetes in SD: Black Hills Community Health

by PBS 17/11/20

On this special edition of South Dakota we examine the many different diabetes clinics across the state. Black Hills Community Health in Rapid City offers many health care programs for patients including diabetes management.
‘Diabetes Belt’ Encircles Southern U.S.

by Lea Winerman 8/3/11 PBS NEWS

Nearly 26 million people in the United States have diabetes, according to the latest Centers for Disease Control estimate, and that number could expand to one-third of the U.S. population by 2050 if obesity and other trends continue.
Community Conversation: The Cost of Diabetes

by PBS 30/11/23

The Cost of Diabetes" tells the stories of diabetics who are managing their health at the same time they manage the many costs associated with it. Hosted by LehighValleyNews.com health and wellness reporter Brittany Sweeney, the hour-long program provides information on resources, tips on healthy eating and cooking, and explores efforts to rein in costs on insulin and other prescription drugs.
How doctors are treating a rise in diabetes in rural areas

by Daily News Lesson 8/4/25 PBS

Over the past two decades, life expectancy in rural areas has declined. One major reason is the prevalence of diabetes. With support from the Pulitzer Center and in collaboration with the Global Health Reporting Center, special correspondent Dr. Alok Patel reports from the Rio Grande Valley in Texas for our series Rural RX.
Self-empowerment is sweet for diabetes patients in this innovative program

by PBS News Hour 5/5/17

Empowering diabetes patients to feel like they can change their health is the goal of Project Dulce, an innovative program in San Diego that has been held up as a national model.
For Karen Washington, it’s obvious: bringing healthy foods to her community is a social justice issue, and she’s a committed activist.

by Karen Washington

Karen Washington had a long career in rehabilitation and physical therapy in New York City, where she had great relationships with her patients because, as she says, “I cared.” She became an advocate for her patients and continued that activism when she became an urban farmer and healthy eating educator. She also connects her interest in diabetes to her brother, who died of diabetic complications in 2010.
Laura Grueser loves cooking and sharing food, a key part of Appalachian culture, but she was surprised to find out how little her diabetes patients knew about eating right.

by Laura Grueser

Laura is the lead community health worker in Meigs County, Ohio. Diagnosed with pre-diabetic about eight years ago, she admits, “I didn’t really understand really what the big deal was.” But she read up on diabetes and decided to be an example to her clients by living a healthier lifestyle and controlling her blood sugar levels. She was so successful that now, she says, “I’m able to say to my patients, ‘You really can do something about controlling your own diabetes.’” She travels around this rural Appalachian county working with clients, many of whom are Type 2 diabetic, elderly, and low income.
New law caps insulin prices for some with diabetes, but cost remains high for others

by Laura Barrón-López 16/1/24 PBS NEWS

Diabetics will now see a break in their out-of-pocket costs for insulin. Sanofi, one of the leading manufacturers of the hormone, joined two other major pharmaceutical companies in capping their insulin copays at $35. This comes after years of pressure by President Biden, lawmakers and activists for companies to lower their list prices. White House Correspondent Laura Barrón-López reports.
Screen Time Linked To Greater Risk of Diabetes in Kids

by Annette Choi 14/3/17 NOVA NEWSLETTER

Children who spend more than three hours glued to a screen are at a greater risk of developing type 2 diabetes, according to a new study.
ED DAMIANO: INVENTING A NEW PANCREAS

by PBS NEWS

When Ed Damiano’s infant son was diagnosed with Type 1 diabetes, Ed found his life’s work: inventing an artificial or “bionic” pancreas.
Why having more friends reduces your risk of type 2 diabetes

by Rashmi Shivni 24/1/18 PBS NEWS

Loneliness has reached epidemic proportions. This year, former U.S. surgeon general Vivek Murthy wrote that “loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day and even greater than that associated with obesity.” Social isolation takes a toll on the body, with scientists previously spotting links to the development of hypertension, an increased risk of Alzheimer’s disease and a propensity in general toward premature death.
Healthy Trucking: The importance of engaging drivers in the National Diabetes Prevention Program

by UNIDOSUS Blog 5/10/18

The National Diabetes Prevention Program (National DPP) is geared toward preventing or delaying the development of type 2 diabetes in adults by focusing on healthy eating, getting active, and stress management.
Latinos, the Affordable Care Act, and Diabetes

by UNIDOSUS Blog 8/11/13

Diabetes is a harmful disease that, unfortunately, affects the Latino community at disproportionately higher rates than other groups. But, it is also a highly preventable disease that can be mitigated with education, and adequate health care, which the Affordable Care Act aims to do.
More than 100,000 Americans with diabetes have limbs amputated each year. This is a crisis

by Neil Barsky 25/7/24 The Guardian

Black Americans with diabetes are four times more likely to suffer amputations than white Americans
Diabetes Research and Clinical Practice

by A. Ceriello, MD ScienceDirect

Imo-induced changes in gut hormones and glucose metabolism: A key to improving insulin sensitivity in type 2 diabetes
Novel subgroups of adult-onset diabetes and their association with outcomes: a data-driven cluster analysis of six variables

by Emma Ahlqvist PhD 5/18 ScienceDirect

Diabetes is presently classified into two main forms, type 1 and type 2 diabetes, but type 2 diabetes in particular is highly heterogeneous. A refined classification could provide a powerful tool to individualise treatment regimens and identify individuals with increased risk of complications at diagnosis.
The importance of exercise for glycemic control in type 2 diabetes

by U.S. Afsheen Syeda 6/23 ScienceDirect

Exercise is a first-line therapy recommended for patients with type 2 diabetes (T2D). Although moderate to vigorous exercise (e.g. 150 min/wk) is often advised alongside diet and/or behavior modification, exercise is an independent treatment that can prevent, delay or reverse T2D. 
Statin users have an elevated risk of dysglycemia and new-onset-diabetes

by Victoria A. Zigmont 24/5/19 WILEY

Statins are one of the most widely prescribed medications in the United States; however, there is a concern that they are associated with new-onset-diabetes (NOD) development. We sought to understand the risk of dysglycemia and NOD for a cohort of individuals that reflect real-world physician prescribing patterns.
The Relationship of Sugar to Population-Level Diabetes Prevalence: An Econometric Analysis of Repeated Cross-Sectional Data

by Sanjay Basu 27/2/13 PLUS. One

While experimental and observational studies suggest that sugar intake is associated with the development of type 2 diabetes, independent of its role in obesity, it is unclear whether alterations in sugar intake can account for differences in diabetes prevalence among overall populations
Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention: a review of human findings

by Adrienne R. Barnosky 10/14 ScienceDirect

Intermittent fasting (IF) regimens have gained considerable popularity in recent years, as some people find these diets easier to follow than traditional calorie restriction (CR) approaches. IF involves restricting energy intake on 1–3 d/wk, and eating freely on the nonrestriction days. Alternate day fasting (ADF) is a subclass of IF, which consists of a “fast day” (75% energy restriction) alternating with a “feed day” (ad libitum food consumption). 
Vinegar Consumption Increases Insulin-Stimulated Glucose Uptake by the Forearm Muscle in Humans with Type 2 Diabetes

by Panayota Mitrou 6/5/15 WILEY

A mixture of vinegar and olive oil is a common salad dressing used in the Mediterranean diet. The main constituent of vinegar is acetic acid, which gives vinegar its characteristic taste and smell. The consumption of vinegar with meals was used as a folk medicine for the treatment of diabetes before any pharmacologic glucose-lowering therapy [1, 2]. Recent studies indicate that vinegar improves insulin sensitivity in healthy volunteers, as well as in subjects with diabetes
Late eating is associated with poor glucose tolerance, independent of body weight, fat mass, energy intake and diet composition in prediabetes or early onset type 2 diabetes

by Diana A. Díaz-Rizzolo 25/10/24 Nutrition & Diabetes

This study investigates the impact of habitual late calorie intake on glucose metabolism in adults with overweight or obesity and diet or metformin-controlled prediabetes or type 2 diabetes independently of body weight, fat mass, energy intake or diet composition. 
In the SELECT cardiovascular outcomes trial, semaglutide showed a 20% reduction in major adverse cardiovascular events in 17,604 adults with preexisting cardiovascular disease, overweight or obesity, without diabetes.

by Richard D. Feinman Ph.D. 1/15 ScienceDirect

The inability of current recommendations to control the epidemic of diabetes, the specific failure of the prevailing low-fat diets to improve obesity, cardiovascular risk, or general health and the persistent reports of some serious side effects of commonly prescribed diabetic medications, in combination with the continued success of low-carbohydrate diets in the treatment of diabetes and metabolic syndrome without significant side effects, point to the need for a reappraisal of dietary guidelines.
Long-term weight loss effects of semaglutide in obesity without diabetes in the SELECT trial

by Donna H. Ryan 13/5/24 nature medicine

In the SELECT cardiovascular outcomes trial, semaglutide showed a 20% reduction in major adverse cardiovascular events in 17,604 adults with preexisting cardiovascular disease, overweight or obesity, without diabetes. 
Diabetes risk soars for adults who had a sweet tooth as kids

by Heidi Ledford 31/10/24 nature

It’s tough news to hear on Halloween: a sugary diet in the first two years of life is linked to a higher risk of type 2 diabetes and high blood pressure decades later, according to an analysis of UK sugar rationing in the 1950s.
Red meat intake and risk of type 2 diabetes in a prospective cohort study of United States females and males

by Xiao Gu 12/23 ScienceDirect

Studies with methodological advancements are warranted to confirm the relation of red meat consumption to the incidence of type 2 diabetes (T2D).
What is diabetes?

by Aoife M. Egan 1/19 Science Direct

Diabetes mellitus represents a set of autoimmune, metabolic and genetic disorders that share one major characteristic – hyperglycaemia. The recommended way of measuring plasma glucose and the threshold used to define what is normal or abnormal have gone through several iterations over the past few decades. 

by Richa Patel; Reddog E. Sina; Daniel Keyes 12/02/24 National Library of Medicine

Two of the most prevalent diseases worldwide are type 2 diabetes mellitus (T2DM) and coronary artery disease. T2DM occurs when there is a decrease in insulin sensitivity, leading to higher amounts of glucose being present in the bloodstream. Coronary artery disease, or heart disease, develops over time as plaque builds up within the coronary arteries, causing a higher likelihood of developing myocardial infarction in the future. Though both of these conditions have specific disease processes, developing T2DM has been associated with a significantly higher incidence of developing coronary artery disease.