User contributions for Kirk

5 March 2026

• 17:4817:48, 5 March 2026 diff hist +1 News Gallery →Did Jared Kushner Negotiate Peace — or Set a Trap for Iran’s Leadership?
• 17:4817:48, 5 March 2026 diff hist −15 News Gallery No edit summary
• 17:4617:46, 5 March 2026 diff hist −1,550 News Gallery No edit summary
• 17:2517:25, 5 March 2026 diff hist +6,267 News Gallery No edit summary

1 March 2026

• 21:2721:27, 1 March 2026 diff hist −430 Protein Restriction →Exploring the Connection Between Protein Intake and Aging (YouTube)
• 21:2721:27, 1 March 2026 diff hist −395 Protein Restriction →Perfect Protein Intake for Longevity (YouTube)
• 21:2521:25, 1 March 2026 diff hist +1,053 Protein Restriction No edit summary
• 18:5618:56, 1 March 2026 diff hist +6 m Laozi No edit summary current Tag: Visual edit
• 18:4518:45, 1 March 2026 diff hist +20 m Laozi No edit summary Tag: Visual edit
• 15:3915:39, 1 March 2026 diff hist −398 Protein Restriction →The cases for and against dietary protein for healthy aging
• 00:4900:49, 1 March 2026 diff hist +15,665 N Protein Restriction Created page with "=====The cases for and against dietary protein for healthy aging===== [https://peterattiamd.com/dietary-protein-and-healthy-aging/ | Peter Attia, MD | PeterAttiaMD | July 26, 2023] A clinician-style deep dive weighing evidence on protein intake across the lifespan, emphasizing muscle preservation with age while discussing longevity hypotheses tied to IGF-1, mTOR, and overall dietary pattern. =====Too Much Protein Could Actually Shorten Your Lifespan, According to Long..."
• 00:4800:48, 1 March 2026 diff hist +25 Health Care-Prevention No edit summary

25 February 2026

• 17:1517:15, 25 February 2026 diff hist +242 WUE and the Republican Party No edit summary current
• 17:1517:15, 25 February 2026 diff hist 0 N File:Trump against civil rights.jpg No edit summary current
• 17:0817:08, 25 February 2026 diff hist +2,586 N WUE and the Republican Party Created page with "=== Diversity, Equity and Inclusion vs Whiteness, Unfairness, Exclusion === ==== The Republican Party is the party of WUE. ==== By declaring itself opposed to diversity, equity and inclusion, the Republican Party has made itself advocates of whiteness, unfairness and exclusion. Their attempt to frame it as a stance against ideology, is an easy ruse to see through. The appeal of their propaganda is clearly emotional and ideological in nature. It is true DEI maybe id..."
• 16:5816:58, 25 February 2026 diff hist +57 Politics No edit summary current

23 February 2026

• 04:4404:44, 23 February 2026 diff hist +302 N How to European Breads Created page with "===== Breads of Europe===== [https://en.wikipedia.org/wiki/Bread_in_Europe Wikipedia] Bread is a staple food throughout Europe. Throughout the 20th century, there was a huge increase in global production, mainly due to a rise in available, developed land throughout Europe, North America, and Africa." Tag: Visual edit: Switched

21 February 2026

• 16:3916:39, 21 February 2026 diff hist +6,162 Methane No edit summary
• 15:4715:47, 21 February 2026 diff hist +24,357 Calorie Restriction No edit summary current

20 February 2026

• 16:3916:39, 20 February 2026 diff hist +431 N Calorie Restriction Created page with "=====Calorie Restriction===== [https://en.wikipedia.org/wiki/Calorie_restriction Wikipedia] Calorie restriction (CR, also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research."

18 February 2026

• 18:1818:18, 18 February 2026 diff hist +13,010 Heat and Drought No edit summary
• 18:0018:00, 18 February 2026 diff hist −1,483 Technological adaptations →Goodbye, Centralized Power Grid. Hello, Autonomous Energy Grids current
• 17:5717:57, 18 February 2026 diff hist −167 Climate Change-Effects No edit summary
• 17:5517:55, 18 February 2026 diff hist −87 Health Care-Prevention →Resources

17 February 2026

• 22:3622:36, 17 February 2026 diff hist +52 N Sprouts Farmers Market (Boulder) Kirk moved page Sprouts Farmers Market (Boulder) to 80303 Sprouts Farmers Market (Boulder) current Tag: New redirect
• 22:2722:27, 17 February 2026 diff hist +50 N La Montañita Co-op (Santa Fe) Kirk moved page La Montañita Co-op (Santa Fe) to 87501 La Montañita Co-op (Santa Fe) current Tag: New redirect
• 22:2622:26, 17 February 2026 diff hist +47 N Cure Organic Farm (Boulder) Kirk moved page Cure Organic Farm (Boulder) to 80301 Cure Organic Farm (Boulder) current Tag: New redirect
• 21:4721:47, 17 February 2026 diff hist +31,379 N Tiny Homes Created page with "=====How To Build a Tiny House===== [https://www.thisoldhouse.com/foundations/build-tiny-house | Stephanie Minasian-Koncewicz | This Old House | Dec 9 2025] Summary A practical DIY overview covering planning design construction basics budgeting and zoning considerations for building a tiny house. =====APPENDIX Q TINY HOUSES (2018 International Residential Code)===== [https://codes.iccsafe.org/content/IRC2018P7/appendix-q-tiny-houses | International Code Council | ICC D..." current
• 20:3320:33, 17 February 2026 diff hist +14 N Free Expression-Home Construction Created page with "Tiny Homes" current
• 20:3320:33, 17 February 2026 diff hist +39 Free Expression No edit summary current
• 18:3318:33, 17 February 2026 diff hist +8,052 N Global Resource Limits Created page with "=====The US is merely the latest to join the global rush to hoard critical minerals===== [https://www.theguardian.com/environment/2026/feb/16/critical-minerals-shortages-jd-vance-trading-bloc-analysis | Staff | The Guardian | Feb 16 2026] Summary Global competition for scarce critical minerals (lithium copper rare earths) and the shift toward state-led resource security blocs, illustrating how finite inputs can drive new forms of international coordination. =====A Brea..." current
• 18:1818:18, 17 February 2026 diff hist +26 Environment-Overview No edit summary current

16 February 2026

• 20:1820:18, 16 February 2026 diff hist +15,647 How to South American Breads No edit summary current
• 17:4817:48, 16 February 2026 diff hist +4,256 How to African Breads No edit summary current
• 17:4317:43, 16 February 2026 diff hist −10,525 How to African Breads No edit summary
• 17:4017:40, 16 February 2026 diff hist −4,232 How to African Breads No edit summary
• 17:0717:07, 16 February 2026 diff hist +7,042 How to African Breads No edit summary
• 16:3616:36, 16 February 2026 diff hist +6,735 How to Middle Eastern Breads No edit summary current
• 16:0816:08, 16 February 2026 diff hist −250 How to Asian Breads →Scallion Pancakes (Simplified) current
• 16:0716:07, 16 February 2026 diff hist −238 How to Asian Breads →Garlic Flatbread (Blue Apron)
• 16:0716:07, 16 February 2026 diff hist −217 How to Asian Breads →Simple Pita Bread
• 16:0616:06, 16 February 2026 diff hist −269 How to Asian Breads →Persian Barbari Bread
• 16:0516:05, 16 February 2026 diff hist −225 How to Asian Breads →Turkish Pide (Bread Base)
• 16:0516:05, 16 February 2026 diff hist −13 How to Asian Breads →Korean Sweet Rice Bread (Chapssal)
• 16:0016:00, 16 February 2026 diff hist −48 How to Asian Breads No edit summary
• 15:5715:57, 16 February 2026 diff hist −1 How to Asian Breads →Vietnamese Bánh Mì (Baguette)
• 15:5515:55, 16 February 2026 diff hist +22 How to Asian Breads →Vietnamese Bánh Mì (Baguette)
• 15:5315:53, 16 February 2026 diff hist +18 How to Asian Breads →Bao Buns (Gua Bao)
• 15:4715:47, 16 February 2026 diff hist −9 How to Asian Breads →Chinese Steamed Buns (Mantou)
• 15:4215:42, 16 February 2026 diff hist −22 How to Asian Breads No edit summary