Aerobic Exercise
From WikiDemocracy
Aerobic Exercise can lower risk of Breast Cancer
Is Aerobic Exercise The Right Prescription For Staving Off Alzheimer's?
"We are testing if exercise is medicine for people with a mild memory problem," says Laura Baker, principal investigator of the nationwide EXERT study and associate director of the Alzheimer's Disease Research Center at Wake Forest School of Medicine.
There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have
There's even more evidence that cardio exercise is the closest thing to a miracle drug that we have
by Erin Brodwin BUSINESS INSIDER
Aerobic Exercise Improves Ability to Burn Fat
All cellular activity is fueled by adenosine triphosphate, or ATP, which resides in each of your cells. When you sprint for a cab, run to a base in softball, play tag with your kids or start to exercise at high intensity, you use ATP's small supply of stored energy.
